Lisy Fairon is a somatic practitioner and hypnotherapist based in Southern California. She creates calm, reflective meditations that support nervous system regulation, ease overwhelm, and help the body settle into greater steadiness through life's transitions. Her work explores the connection between the nervous system, the body, and the subconscious patterns that shape how we respond to stress, emotion, and change. Through gentle guidance and embodied awareness, her meditations invite you to slow down, soften tension, and reconnect with a more grounded and regulated state. Her approach is steady, warm, and deeply human — offering space to pause, breathe, and reset. She lives in Southern California with her husband, three children, and two dogs.

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Speaks English

Joined Insight Timer in March 2026


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