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You Are Enough: Ending Low Self-Esteem And Insecurity - by Lindsey Elliott
COURSE

You Are Enough: Ending Low Self-Esteem And Insecurity

With Lindsey Elliott

This is not a course with more techniques to ‘overcome’ not feeling good enough or worthy. This course aims to end the need for more self-help or self-improvement. Here some of the topics we will cover: • How feeling not good enough begins • The role of the brain in self-esteem and feeling insecure • Conditioning and other influences of our self-esteem • How our own thinking is the ‘real’ and only issue • Why looking outside of ourselves for security never works • How to deal with what other people think of you and people pleasing • How all the confidence doesn’t have to be built or strengthened • How we already have all the self-esteem we could ever need This is a short course but my wish for you is that it starts you on the journey to a very real and long-lasting transformation of you feel about yourself, and what you believe you can achieve. So that you can experience a life of feeling good about yourself, sure of your choices and comfortable in your own skin.

In this course we will look at understanding the ‘root’ of low self-esteem and not feeling good enough.

About this course

This is not a course with more techniques to ‘overcome’ not feeling good enough or worthy. This course aims to end the need for more self-help or self-improvement. Here some of the topics we will cover: • How feeling not good enough begins • The role of the brain in self-esteem and feeling insecure • Conditioning and other influences of our self-esteem • How our own thinking is the ‘real’ and only issue • Why looking outside of ourselves for security never works • How to deal with what other people think of you and people pleasing • How all the confidence doesn’t have to be built or strengthened • How we already have all the self-esteem we could ever need This is a short course but my wish for you is that it starts you on the journey to a very real and long-lasting transformation of you feel about yourself, and what you believe you can achieve. So that you can experience a life of feeling good about yourself, sure of your choices and comfortable in your own skin.

Meet your Teacher

Lindsey Elliott

Lindsey Elliott

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Brighton and Hove, UK

Lindsey Elliott is the owner and founder of Lindsey Elliott Coaching based online and in Brighton, UK. She is a former worried and anxious, self-help seeker, who now knows she is always OK (and that you are too). Lindsey has a BSc Hons degree in Psychology, and has over 15 years’ experience working therapeutically with people. Lindsey works as both a Certified Change coach, and Three Principles Practitioner specialising in emotional and mental health, and relationships. She also works as a wellbeing consultant who has partnered with private companies, local council and the NHS. In addition to her coaching certifications, her previous trainings and qualifications include: Nutritional Therapist (DipION), Ignite Your Spirit Therapist (energy healing), Reiki Master (Shamballa) and Nia Technique Instructor (White Belt)

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You Are Enough: Ending Low Self-Esteem And Insecurity | Insight Timer