You Are Enough: Ending Low Self-Esteem And Insecurity

This is not a course with more techniques to ‘overcome’ not feeling good enough or worthy. This course aims to end the need for more self-help or self-improvement.

Here some of the topics we will cover:

• How feeling not good enough begins
• The role of the brain in self-esteem and feeling insecure
• Conditioning and other influences of our self-esteem
• How our own thinking is the ‘real’ and only issue
• Why looking outside of ourselves for security never works
• How to deal with what other people think of you and people pleasing
• How all the confidence doesn’t have to be built or strengthened
• How we already have all the self-esteem we could ever need

This is a short course but my wish for you is that it starts you on the journey to a very real and long-lasting transformation of you feel about yourself, and what you believe you can achieve. So that you can experience a life of feeling good about yourself, sure of your choices and comfortable in your own skin.

Reviews

Love this, it feels true and helps me feel myself, whole and secure in being who I truly am🙏

Excellent and thought-provoking. The care and gentleness in which she presents the material is what makes it so genuine and easier to absorb.

The instructor had a little bit different perspective than the same old message and I found it illuminating and helpful.

Thank you so much for your talk on self esteem. It will truly make a difference in my life.

Very insightful & deeply reflective course. I’ll be going over this one again.

This is a wonderfully succinct description of this typical human process. The metaphors of the cup, cork, and backseat driver are really helpful. Thank you! Do you have another course or meditation to practice not taking our thoughts so seriously?

Very thought-provoking course. I absolutely loved it!

This course is a golden nugget. Perfect summary of the easiest way to ‘ see ‘ - or figure it all out for serial self improvement seekers. The answer being we don’t need to work or seek so hard. Thank you !

I don’t usually write reviews - but this course is absolutely life-changing. I’ve been to therapy, I’ve meditated for years, I’ve read self-help books, etc etc - and *nothing* I’ve listened to has been as impactful as this course.

Thank you Lindsey. This course was thought provoking and I plan on listening again 🙏

Marvelous course that explains that we do not need fixing because we are already enough.

Thank you, you have taught me that I am ok and I am not ruled by my thoughts 🌹

Concise and very convincing reasoning. Thank you✨🙏

Packed with helpful information in 4 little lessons. Recommend!

The course is deep, very much helping and is a bridge to a peaceful state of presence!

I’m learning many new concepts that are helping with my trauma, grief and self-esteem.

Wonderfully deep diving into the human
Being and doing 🙂thanks you so much 🥰

So much wisdom and a refreshing break from society's view that we need to be fixed.. Lesson three was particularly illuminating for me. Thank you Lindsey ✨ 💕 🙏🏻 💫

Lindsey provides a space, self enquiry and information that is accessible and in a small amount of time to cover what could be a huge subject.
Cut the waffle of other courses and do this one - very insightful and practical application.

I’ve been exploring my enoughness in recent times as I’m exhausted from 25 years of personal growth and improvement. So. Much. Lifetime. spent navel gazing and inner focused on self. You’re right, the more I self evaluate, the more I find that needs to be evaluated. It will never end this ‘onion layer’ peeling.

Your teachings reinforced a lot of what I’ve become aware of already. Listening to you I became aware that gosh, it’s BECAUSE I believed myself not good enough, not loveable, not worthy, not enough that I drove myself intellectually, emotionally, physically, financially, to keep seeking the next elixir that would ‘fix’ me once and for all, a belief that I am only enough when I’m striving to ‘be a better person’, to be continually improving my Self and growing, to being a ‘high performer’, find my purpose and improve the lives of others, to be adding value to life. That not doing it meant I was selfish and a waste of space. All this time I was firmly invested in the belief that to be enough I had to be constantly focused on personal growth. Now I see that I can let all of that go. What a huge relief! No more personal growth books, webinars, seminars, online courses, …. Let me allow myself to shift from personal growth to self love and acceptance. I AM enough, exactly as I am. Wow, your way of wording this truth has added fuel to my freedom. 2025 is most definitely about emptying out, acceptance, self love ❤️ and reclaiming all the lifetime spent self analysing and using it to actually LIVE this precious, delightful, fun, pleasurable life I’m gifted with. To use my body to experience life through all my senses and know a happy and joyous life. Thank you. 🙏🏼