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This is not a course with more techniques to ‘overcome’ not feeling good enough or worthy. This course aims to end the need for more self-help or self-improvement. Here some of the topics we will cover: • How feeling not good enough begins • The role of the brain in self-esteem and feeling insecure • Conditioning and other influences of our self-esteem • How our own thinking is the ‘real’ and only issue • Why looking outside of ourselves for security never works • How to deal with what other people think of you and people pleasing • How all the confidence doesn’t have to be built or strengthened • How we already have all the self-esteem we could ever need This is a short course but my wish for you is that it starts you on the journey to a very real and long-lasting transformation of you feel about yourself, and what you believe you can achieve. So that you can experience a life of feeling good about yourself, sure of your choices and comfortable in your own skin.
In this course we will look at understanding the ‘root’ of low self-esteem and not feeling good enough.
This is not a course with more techniques to ‘overcome’ not feeling good enough or worthy. This course aims to end the need for more self-help or self-improvement. Here some of the topics we will cover: • How feeling not good enough begins • The role of the brain in self-esteem and feeling insecure • Conditioning and other influences of our self-esteem • How our own thinking is the ‘real’ and only issue • Why looking outside of ourselves for security never works • How to deal with what other people think of you and people pleasing • How all the confidence doesn’t have to be built or strengthened • How we already have all the self-esteem we could ever need This is a short course but my wish for you is that it starts you on the journey to a very real and long-lasting transformation of you feel about yourself, and what you believe you can achieve. So that you can experience a life of feeling good about yourself, sure of your choices and comfortable in your own skin.
Lindsey Elliott is the owner and founder of Lindsey Elliott Coaching based online and in Brighton, UK. She is a former worried and anxious, self-help seeker, who now knows she is always OK (and that you are too). Lindsey has a BSc Hons degree in Psychology, and has over 15 years’ experience working therapeutically with people. Lindsey works as both a Certified Change coach, and Three Principles Practitioner specialising in emotional and mental health, and relationships. She also works as a wellbeing consultant who has partnered with private companies, local council and the NHS. In addition to her coaching certifications, her previous trainings and qualifications include: Nutritional Therapist (DipION), Ignite Your Spirit Therapist (energy healing), Reiki Master (Shamballa) and Nia Technique Instructor (White Belt)