
06:31
06:31
Morning Light Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This Morning Light Meditation is a revitalizing practise that uses the imagery of the healing sunlight to awaken your mind and body. This meditation helps to boost your mood, enhance your vitality and set a positive mindset for the day ahead.
MeditationVitalityPositive MindsetDeep BreathingBody ScanYin YogaRestful SleepReclined Butterfly PoseHip OpenerShavasanaStraddle PoseHappy Baby PoseCat Cow PoseChild PoseMood BoostMorningsReclined TwistsVisualizations
Meet your Teacher

Light Energy Meditation
Hertfordshire, UK
