
Gratitude Prayer
A gratitude prayer is a mindful expression of thankfulness for the simple and profound blessings in life. It is a quiet moment to reflect on what we have—love, breath, connection, beauty, growth—and to acknowledge the richness found in both joy and challenge. This type of prayer shifts the focus from what is lacking to what is present, nurturing a sense of contentment and inner peace. Whether spoken, written, or felt silently within, a gratitude prayer opens the heart, calms the mind, and deepens awareness of life’s everyday gifts.
Transcript
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