16:00

Deep Sleep Affirmation Meditation

Name: Deep Sleep Affirmation Meditation
Uploaded: 2024-04-16T12:47:46.636Z
Duration: 16 min
Channel: Light Energy Meditation
Description: Prepare your body for a deep sleep with this meditation which involves visualisation and affirmations. Allow the affirmations to sink in to your subconscious mind, this gentle process helps quiet the mind and prepare the body for a restful nights sleep.

by Light Energy Meditation

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Prepare your body for a deep sleep with this meditation which involves visualisation and affirmations. Allow the affirmations to sink in to your subconscious mind, this gentle process helps quiet the mind and prepare the body for a restful nights sleep.

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Meet your Teacher

Light Energy Meditation

Hertfordshire, UK

Meet your Teacher

Light Energy Meditation

Hertfordshire, UK

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