Kristen Layman

Minnesota, USA

Kris Layman is an experienced E-RYT 500 yoga teacher, owner, and creative coordinator of Prema Studio, with over 25 years in the fields of yoga and massage therapy. Passionate about empowering others, Kris helps people connect to their own power, healing capabilities, and deeper sense of being, guiding them on a path of physical, emotional, and spiritual well-being. As a WA & NM State Board Licensed Massage Therapist, Kris works with individuals and groups using a range of techniques to promote health and wellness. Kris also leads multiple retreats and workshops, creating transformative experiences that foster personal growth, mindfulness, and holistic healing. Kris enjoys continuing to explore innovative ways to support holistic healing and mindful living.

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Reviews

Mark

Mar 26, 2025

Expertly composed with strong, confident, and thorough guidance. A pleasure to experience.

Joe Bowman

Mar 5, 2025

Thank you for the breath tuning! It was just like being in the yoga studio with you! And when you had us rub our hands I laughed with my girlfriend telling her I know what you're doing next! Great to connect from across the field with you!! Yay you!

Steph

Mar 3, 2025

Such kind and gentle guidance. I loved the invitation to “receive” my breath, rather than “taking” it. That changed the whole experience! Kris is beautiful…enjoy! ✨

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2024

www.facebook.com/yogainnorthfield

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