
Ascension Accelerator Part 2/3 – Crystalline Temple
A restorative guided journey into a luminous crystalline temple of light. Soft guidance and celestial frequencies cradle you in Divine Mother’s embrace, inviting deep calm and gentle harmony across body, mind, and spirit. Many feel wrapped in grace and renewed peace by the end. Music: Heaven's Gate by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
Transcript
Welcome.
In this guided meditation,
We're going to embark on a transformative journey with the intention to restore balance and wholeness within your being.
So I want you to prepare yourself for a little healing experience that will nourish your mind,
Your body,
And spirit today and throughout the day and throughout your life.
So let's begin by finding a quiet and comfortable space where you won't be disturbed,
Turning off your phones,
Putting pets in the other room,
And just focusing on your breath,
Your breathing,
Slowing down that breath,
Making sure you're not taking short,
Shallow breaths,
Falling into a deep and gentle breathing pattern,
But find your own rhythm.
It might take you a few moments,
A few minutes,
But catch yourself,
Make sure you're not holding the breath.
And don't overanalyze it.
Just begin to relax,
Relax your mind,
Your body,
Your spirit,
Your soul.
Just focus on your physical body for a moment and your surroundings.
Make sure you're comfortable.
You can sit up,
You could lay down.
Every day and every moment is going to be different.
So just find yourself relaxing and breathing,
Relaxing all your muscles.
Relax your feet,
Your calves,
Your knees,
Your thighs.
Keep breathing,
Relax your hips.
Relax your stomach,
Take a deep breath in.
Now exhale all the air out of your belly.
Relax your heart.
Relax your shoulders.
Just letting the arms fall out to the side,
Palms up to receive if it's comfortable.
Relax your face,
Your chin,
Your cheeks,
Your nose.
Just letting that mouth fall open,
Letting the tongue just fall to the side.
Gentle smile.
Relax your lips.
Relax your brow,
Giving yourself permission to let go of any tension in your body and your muscles.
To let go of any energetic tension in your mind and your body.
Physically,
Mentally,
Emotionally,
Spiritually,
Letting go of any tension.
Create the intention of finding that place within yourself,
That healing place where you go to anytime you need to,
To relax,
To restore,
To harmonize your body,
Your energy,
Your chakras.
Create the intention to ground yourself.
I am grounded in this moment.
And imagine giving yourself permission to open up all your chakras,
Your energy centers that go up and down your spine,
Starting at the base,
Your root chakra.
Imagine a beautiful flower just opening up in this area,
Just blooming,
Just blossoming.
You're just feeling,
You're letting go,
No expectations,
No judgment.
And sense what your root chakra is doing,
This beautiful blossom of energy or a spiral of light,
Your intuition,
Your meditation,
You're in control.
Allow your intuition to guide you.
If anything feels uncomfortable,
Come out of it anytime,
Open up your eyes and you'll be fine.
But keep them closed if you're okay,
If you're comfortable.
Trust that your intention is for your highest and best good,
To let go,
To release anything in your root chakra that no longer serves you.
Bring cleansing,
Beautiful white light to this root chakra,
The first chakra at the base of your spine.
Now bring your energy up to the sacral chakras a few inches below your belly button.
The sacral chakra,
Imagine a beautiful flower opening,
Blossoming one petal at a time,
Or imagine a beautiful spiraling light or imagine a beautiful spiraling light in this area.
Sense it,
Feel it,
Notice what's happening.
Give it permission to let go of anything that no longer serves you,
To cleanse it with any color that comes to mind.
It could be a beautiful white or golden light,
Beautiful orange light.
We're going to go up to your third chakra,
Your solar plexus.
Imagine a beautiful blossoming,
Any flower that comes to mind opening,
Blossoming one petal at a time,
Or imagine a beautiful light.
It could be yellow,
It could be gold,
It could be white,
Any color that comes to mind that you feel will nourish this solar plexus chakra,
The third chakra.
It's a few inches above your belly button.
Notice how it feels.
Is it spinning fast?
Is it spinning slow?
Does it feel stagnant?
Don't overanalyze,
No expectations.
Just give it permission to release anything from this area that no longer serves you.
And then imagine a beautiful light,
Any color you can imagine,
White,
Gold,
Yellow,
Any color.
Or allow your intention to guide you,
What you need to cleanse this area.
This is your power.
I am powerful is a great affirmation for this area.
Go up a few inches into your heart area.
This is your heart chakra.
Imagine a beautiful flower,
Any color,
Any species of flower,
Or a spiraling light,
Or anything that comes to mind.
Follow your intuition.
The intention is for healing.
The intention is for cleansing.
The intention is for harmonizing all your chakras,
And for letting go of anything that no longer serves you.
In your physical,
Mental,
Emotional,
Spiritual body,
Your soul body.
Whatever words come to mind,
Allow them,
Embrace them,
Receive them.
Cleansing your heart chakra,
Any color that comes to mind,
Letting go,
Cleansing,
Clearing.
Allowing each chakra to connect to the other.
Bring the energy up and down your spine.
As you inhale,
Bring the energy from your spine up your root,
Your sacral,
Your solar plexus,
To your heart.
Find your rhythm,
Your breath of your energy.
Letting the chakras harmonize,
Letting them cleanse,
Letting them clear,
Letting them awaken.
Letting the clearing be gentle,
Transmuting the energy,
And inviting love,
And joy,
And blessings into these chakras and healing.
Whatever other words or intentions you have,
Follow your intuition.
Invite beauty and abundance.
Invite confidence.
Just keep breathing.
Your heart is the bridge between the lower chakras and the higher chakras.
So,
Imagine sending love from that heart chakra to yourself,
Your soul,
Your spirit,
Every part of you,
Your home,
Your family,
Your friends,
Your relationships,
Your life,
In all directions of time,
In all languages.
This is where you connect to yourself,
To that unconditional love for yourself.
And for everything and everyone,
Send it from here anytime you think of it,
Like a beacon of light,
Like a source of energy,
Your power.
Anchoring your energy,
Your thoughts into your heart center,
Into love,
Into unconditional love.
And forgive yourself for anything that has hurt you,
That has harmed you,
Upset you,
Made you sad,
Made you angry,
Made you feel guilt or shame.
Forgive yourself for those feelings.
If you're ready,
Forgive others that have hurt you.
You could create the intention,
I forgive myself for my thoughts,
For my words that have hurt me,
My my confidence,
My body,
My emotions,
My health,
My relationships.
I'm just feeling dropping away,
Like you're taking layers of clothes off of you that no longer serve you,
Like you're taking heavy backpacks,
You're unloading your luggage,
You're unpacking it.
You no longer need to carry these burdens.
You no longer need to carry these emotions that no longer serve you,
Letting them go.
It is time to let them go.
You are worthy of love.
You are worthy of happiness.
You are worthy of divine love,
Of sacred love,
Of self-love,
Of pure love,
Of divine love.
Now from your heart,
We're going to go up to your throat chakra,
In the middle of your neck,
Letting go of anything that no longer serves you in your throat chakra,
Your energy center.
You can imagine that spiraling light or a beautiful flower opening up one petal at a time,
Breathing.
Let it go of anything painful you've heard that no longer serves you,
Anything painful you've said that no longer serves you.
Opening up that creative center,
That communication of truth,
Of authenticity.
Your true voice opening up to your true voice,
To true pure resonance and reverberation of you.
Feeling that energy expand,
Feeling that center open.
You might feel tingling,
You might feel light,
You might feel expansion in your body,
In your energy,
In your centers.
Don't overanalyze it,
No judgment.
You are awakening,
You are opening up.
Open up your heart,
Open up your mind,
Bring your energy to your sixth chakra,
The center of your brows,
Of your eyes,
Opening up that window of knowing,
Of wisdom,
Of treasures,
Of gifts.
Allow yourself to see truth,
See love,
See beauty,
See yourself,
See light,
See divine energy and love and guidance all around you.
Like a movie screen,
Your curtains opening up,
Open up your spiritual sight,
Cleanse and clear the sixth chakra.
Imagine it opening and blossoming,
Or a swirling light with any color,
Giving it permission to let go of anything that you've seen,
That's hurt you,
That no longer serves you.
From all directions of time in all languages,
Just clearing away,
Like you're washing a window with a windshield wiper,
Cleaning,
Cleaning,
Moving that fog,
Clearing that dirt,
That debris,
So you could see clearly through the window,
Through your sight,
Removing any veils that are hindering your spiritual sight,
Your spiritual gifts from seeing truth.
Open up your crown chakra on the top of your head,
Seventh chakra.
Imagine a beautiful flower,
Like a lotus flower,
Many petals opening,
Full of knowledge,
Wisdom,
Sacred energy.
Give it permission to open,
To blossom,
To let go of that which no longer serves you.
Allow it to open,
You're feeling the energies going up and down your spine,
Connecting all of your chakras,
Allowing them to harmonize.
I allow all my chakras to harmonize.
I open and awaken them.
I unblock and unlock them.
For my highest and greatest good,
At the intensity that I'm comfortable with,
At this moment,
And it could change at any time,
Allowing the chakras to clean,
To cleanse,
To bring wholeness into you,
To bring that balance.
This is your temple,
Your healing temple.
Allow it to heal,
To calibrate for your highest and greatest good.
Feel that energy all around you,
Inside you,
Every fiber,
Every cell of your being,
Just glowing with the color that would benefit you most at this time.
What color,
What energy,
What vibration,
What frequency of color would benefit me most at this time?
Imagine that color just filling yourself up,
Filling your inside,
Your outside,
Glowing this color,
Not a regular color,
The brightest,
The most beautiful,
Illuminating,
Brilliant,
Shimmering,
Shining color.
The color is full of power,
Energy,
Transmuting all energetic debris,
All limitations,
All blocks that no longer serve you,
Different layers,
Different intensities.
If it's too intense,
Turn that dial down.
If you want it to be more intense,
Turn that dial up.
Allow yourself to feel that light.
This is where you send out the frequencies,
The thoughts of what you would like,
The intentions,
And allow yourself to receive what you want,
What you desire,
What you dream of.
And everything you cleared out and you clean,
Invite love or joy or beauty or power,
Abundance or wealth,
Confidence,
Courage to come into the new space,
Filling it with unconditional love,
Filling it with light,
Filling it with anything that comes to mind,
Filling up the new spaces so you feel whole.
Give yourself permission to heal any cracks,
Any holes in your energy center,
In your aura,
In your matrix,
In your blueprint,
Sealing it with beautiful light.
It could be crystal light,
Platinum light,
Diamond light,
Whatever comes to mind,
Whatever you're ready to receive.
Listen to your intuition.
Stay here as long as you need to.
Come back when you're ready.
Come back as many times as you need to.
It's always going to be different.
You're always building on the last and receiving.
Allow yourself to receive what it is you need.
Focus on being grateful for all these energies,
For your body,
For your energies,
For the love that's come to you,
For the cleansing,
For the letting go,
And the old shed,
The old release.
And when you're ready,
You're going to slowly come back into your body and start to feel yourself,
Your room.
You might be buzzing,
You might feel temperature changes,
You might see light or visions,
But you're coming back into your body.
Start to physically move around.
Wiggle your fingers,
Your toes.
You can lay there as long as you need to.
Sit there as long as you're comfortable.
When you're ready,
Take your time and open up your eyes.
Write down anything,
Any thoughts,
Any feelings,
Any experiences that you noticed.
Noticed anything.
Write it down so you don't forget it,
So you can come back and track how far you have come on this journey.
Remember,
Know you can come back anytime.
Stay as long as you need.
Coming back,
Feeling more energized,
Lighter,
Brighter,
Grateful,
Full of love and energy and power.
Feeling centered,
Anchored in love,
Grounded.
Let it be so and so it is.
Thank you.
