08:50

Self Love: A Talk With Hayley Saraswati

Name: Self Love: A Talk With Hayley Saraswati
Uploaded: 2024-08-18T21:47:48.187Z
Duration: 8 min 50 s
Channel: Kula Collective
Description: We often hear Self Love proclaimed as the answer to most of our challenges. But what does it really mean, from a spiritual and yogic perspective, to practice Self Love? Join Kula Founder & Facilitator Hayley Saraswati for a discussion about the applied practice of Self Love.

by Kula Collective

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

139

We often hear Self Love proclaimed as the answer to most of our challenges. But what does it really mean, from a spiritual and yogic perspective, to practice Self Love? Join Kula Founder & Facilitator Hayley Saraswati for a discussion about the applied practice of Self Love.

Self Love Yoga Body Scan Sound Awareness Non Judgmental Listening Diaphragmatic Breathing Emotional Balance Thought Observation Equanimity Inner Stability Gyroscope Visualization Equanimity Cultivation Emotion Recognition Values Visualizations Visualizations Spirits

Meet your Teacher

Kula Collective

Guatemala

Meet your Teacher

Kula Collective

Guatemala

© 2026 Kula Collective. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.