
07:58
07:58
Create A Self-Healing Energy Ball For Energetic Protection
by Kait Fowlie
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
93
In this guided practice, you will create a 'self-healing' energy ball you can use for energetic protection. You will start with a body scan to connect with the body and release stuck energy, then you will gather up a concentration of energy into a ball to direct toward an intention of your choice. You will close by setting an intention for a protected, grounded day ahead.
EnergySelf HealingBody ScanIntentionVisualizationGroundingProtectionEnergy WorkEnergy BallIntention SettingAuric Field VisualizationHeart ConnectionGrounding Technique
Meet your Teacher

Kait Fowlie
Ontario, Canada
