Daily Practice: Unity

A channeled, guided meditation to integrate the masculine and the feminine energies within your heart. Experience how these two energies can balance in your centre, so that you can embody greater balance, peace, and unity.

Transcript

Closing your eyes.

Breathing in love.

And breathing out gratitude.

Breathing in through all of your senses too.

The sacredness of your centre.

As you feel a column of source light.

Pouring into this time and this space.

And in this light experience your energy expanding.

In all directions.

And being sealed from top to bottom.

In white and golden light now.

As you connect to your feminine.

The right side of your mind.

The left side of your body.

Giving permission for your feminine energy.

To lean towards your masculine.

The left side of your mind.

And the right side of your body.

As you give your masculine permission.

To lean in towards your feminine.

Feeling these two energies.

Beginning to spiral.

Through your life.

Force energy.

Creating a spiraling of love.

That travels through your centre.

Feeling the kiss.

Of your masculine and your feminine.

In the star of your third eye.

In the star of your heart.

And in the star of your hara,

Your belly.

And as you witness.

The spiraling.

Of these energies up and down.

Through your core.

And your masculine.

And feminine.

Energising.

Your potential for love.

As you allow yourself.

To be energised.

By this spiral.

As you allow new love.

To be created.

In your centres.

As this spiraling.

Spiraling slows down now.

You feel.

Supporting your feminine.

Your feminine.

Supporting your masculine.

The deep peace.

Of this union.

Within your body.

The bliss.

Within your life force energy.

And the freshness.

Within the stars of your head.

Of your heart.

As you breathe in to embody.

And out to ground.

In to embody.

In to embody.

And out to ground.

Opening your heart to today.