Hannah Elicegui

Hannah Elicegui is a Mindfulness Instructor who specializes in stress reduction for those in high impact careers. After her own experience with burnout and depression from entrepreneurship, she turned to meditation and yoga which shifted her entire life. She is now the owner of her own company called, Just Embody, and created a program called Flow & Release where individuals reconnect with their body through intentional movement, followed by purposeful meditations. Hannah has a bachelor's degree in Community of Health Sciences with an emphasis on kinesiology, she is certified in mindfulness, Hatha, Vinyasa, & Yin Yoga.

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Reviews

Nick G

Sep 6, 2024

Hannah, thanks for sharing this practice with our community. I really enjoyed this and used it to reset before finishing my Friday and heading into the weekend. Blessings 🙏🏻

About

Speaks English

Joined Insight Timer in April 2024


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