Heal The Mother Wound / Reiki & Inner Child Healing

This gentle guided meditation is a sacred space to begin healing the mother wound and reconnecting with your inner child.

Through guided reflection, Reiki energy, and intuitive healing, you’ll be invited to soften emotional pain connected to your relationship with your mother or maternal experiences — including feelings of rejection, abandonment, sadness, not feeling seen or supported, or believing you had to earn love.

Allow yourself to slow down, receive, and offer your younger self the compassion and safety she may have needed.

This meditation weaves together Reiki and shamanic-inspired healing practices to support emotional release, self-love, forgiveness, and a deeper connection with yourself.

Come exactly as you are. There is nothing you need to force or fix. Simply give yourself permission to receive.

With love,
Julie

Transcript

Welcome. Take a moment to settle in. Find a comfortable position. And when you're ready, Gently close your eyes. Take a deep breath in. And slowly exhale. Again. Inhale. Release. Now let your breath return to its natural rhythm. Now bring your awareness inward. Noticing your body. Noticing where you may be holding tension. And allowing it to soften. Down gently, Sending intention. I am open to receiving Reiki energy. And divine support. For healing. Clarity. And release. Across all timelines. Mayors. And versions of myself. For my highest good. Yeah. Reiki beginning to flow into your field. Make a sot. Warm, Golden light. Entering through the crown of your head. Moving gently. Down through your body. Relaxing. Softening. Hand opening. And now. Call it, Archangel, Show me all. Feel his presence. Gently surrounding your heart space. Bringing it the compassion. Softness. Understanding. Now, Invited Archangel Raphael. Illest to think. Calming energy. Like a gentle breeze. Moving through your emotional body. Restoring. Rebalancing. Supporting. You are held here. By Reiki. By divine support. URC. Now imagine yourself standing. In a quiet, Safe space. This space is yours. It holds you. Supports you. Protects you. In this space. We are not here to relive the pain. We are here to see differently. To understand. To ship. Now. Gently allow. The image of your mother to come forward. But not as you've always known her. Instead. See her as a baby. Small. And ascent. Precious soul. Being cast from arms to arms. Just take a moment here. You notice her energy. Per sensitivity. Her needs. Feel Reiki expanding around both of you. And feel Archangel Shamil. Holding this space in love. Ensuring this is seen through the heart. Not through all pain. Now begin to see. What did she need? That she may not have received. What did she carry? That was never hers to hold. Let whatever comes, Come. And now. Allow this awareness to land. That her wombs her patterns. Her reactions. Were forming long before you arrived. You are not excusing. You are understanding. Now, Feel Reiki moving deeper into your body. And feel Archangel Raphael. Gently working within your emotion field. Softening where it's been heavy. Coming. Where it's been activated. And now. . . Let this trick move through you. It was never you. Not because you weren't enough. Not because you were too much. It was never you. It was never you. Let that land. It was never you. Where do you feel it in your body? Your chest? Your stomach? Your throat. Your heart. Wherever you feel it. Please see your awareness there. And as you do feel Reiki flowing into that space. And feel Archangel Raphael supporting the release. Gently dissolving what has been held there. Now? See yourself as a child. The version of you who felt this the most. Notice them. How old are they? What are they holding? Are these smiling? Are these signs? Gently walk toward them. Kneel down and look into their beautiful eyes. And softly sing. I see you. I feel you. I understand now. And then? Tell them. It was never you. Feel Archangel Shemuel. Surrounding both of you with love. And Reiki flowing between you. Like a bridge of cooling light. To open your arms. Invite them in. Welcome. Let them melt into you. As they return back into your body. You are reclaiming yourself. From a story that was never yours to carry. So gently bring awareness back to your mother. Still loves that baby. Without forcing forgiveness. Without buying past it, You're true. Just allow this understanding to exist. Now imagine Reiki flowing towards her. And Archangel Shamu. Holding her in compassion. And now? Any quads? Any attachments. Any emotional weight that is not yours. Begins to dissolve. Supported by Archangel Raphael. Released gently. What is yours remains, What is not releases. You do not need to carry it anymore. Take a deep breath in. And as you exhale, Feel more space within you. Or clarity. More separation between what is yours and what never was. Place a hand on your heart. Ray he's still flowing. Feel the presence of the Archangels. Anchoring this healing into your body. Are allowed to feel. You are allowed to heal. You're allowed to see differently. When you're ready. Begin to bring awareness back to your body. Gently wiggling your fingers. Your toes. And slowly, When it feels right. Open your eyes. This healing continues. You are supported. You are held. And as you move forward. Just gently hold this truth. It was never you. Sending you so much love.