The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJulie Mitchell is an intuitive channeler, Reiki Master, energy healer and meditation guide devoted to helping others reconnect with themselves, release what they have been carrying, and create meaningful change from within. Through Soul Whispers, Julie blends intuitive guidance, Reiki, energy healing, meditation, inner child work, shadow work and shamanic practices to create grounded, soul-led healing experiences. Her work focuses on emotional release, energetic restoration, self-awareness and helping people recognize the patterns, emotions and beliefs that may be keeping them stuck. Julie believes healing is not about becoming someone new, but about releasing the layers that have disconnected us from who we already are. Her meditations and healing practices invite listeners to slow down, listen inward, trust their own inner guidance and return to a deeper connection with themselves.
Read more
Speaks English
Joined Insight Timer in September 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app