Blessing Your (Body) Water Practice

Bring your water to this quiet practice - to bring love and reverence to the waters of your body, your being, your place. This is a lovely practice to incorporate as a daily gift to the waters of life, or when you are feeling dehydrated, or down, or wanting to clear with the bountiful gift of water.
Water not nearby? use the guided visualization to bring love and balance to the waters. (Pure Nature Sounds - Water Stream by Music of Wisdom)

Transcript

This is a water blessing. Blessing water with love, Waters of your body, Waters that we drink, The waters of life around us. So, Bring your water bottle, Glass of water, Cup of water, Maybe take yourself to a body of water or imagine yourself at your favorite water place. And if you have water with you, Set it down in front of you. And bring your attention to your breath. Breathe in long and slow. And breathe out long and slow. Inhale, Receiving, The exhale, Letting go, Receive, And give away. And when your breath has settled in through your nose and out through your mouth, Bring your attention to your heart. Breathe there. And now fill your heart with beautiful love energy. Perhaps it's purple or blue light. Perhaps you imagine a rose blooming in your heart. Fill your heart space with love, Frequency, Awe. And when you feel that love in your heart, Pick up your glass and hold it to your heart. Whisper loving kindness into the glass, Into the water, And drink, Drink in love. Love is the water of life and you are made of water. Become one with the ocean of love. We all know that the drop merges into the water, To the oceans of water. Remember that the ocean too merges into the drop. Allow the ocean of love to merge with you, A unique drop of the divine. Bless the water of you, Of your body. The water we drink, The ripples we make in the oceans of love.