174 Hz Pure Tone for Soothing Support • 10 Hours

This 10‑hour audio features a pure 174 Hz tone crafted to support deep relaxation and a sense of soothing support. The tone is steady and unmodulated, providing a simple, unobtrusive sonic foundation that helps create a calm environment for sleep, meditation, or quiet rest. Designed for long listening sessions, the recording avoids abrupt transients and sudden changes that could disturb sleep. For best results, play at low volume in a quiet space or with headphones and keep the tone at a comfortable background level for a sustained, calming experience.