174 Hz Deep Relaxation for Sleep - Delta Waves • 10 Hours

This 10‑hour audio is designed to support deep relaxation and sleep through a calm, steady sound environment. It features gentle delta‑range binaural tones layered with soft pink noise and a subtle 174 Hz low‑frequency tone. These elements are commonly used in relaxation and meditation practices to create a sense of calm and nighttime comfort. The sound remains stable and unobtrusive throughout, making it suitable for long listening sessions during rest or sleep. For best results, listen at low volume with headphones or in a quiet space.