EMDR Inspired | Bilateral Tibetan Bowl | Dual Brain Balance

Reset your nervous system with this EMDR-inspired bilateral Tibetan bowl journey. By utilizing the left-to-right audio panning, this track stimulates both sides of the brain to promote rapid stress reduction and mental clarity. The rich overtones of the bowls create a stabilizing anchor, making it easier to let go of circular thoughts and anxiety. Put on your headphones, close your eyes, and allow your mind and body to go on a journey.

To get the bilateral effect, stereo headphones are recommended.