EMDR Inspired | Bilateral Sound Healing For Somatic Release
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38:52

EMDR Inspired | Bilateral Sound Healing For Somatic Release

by Jessica Otto

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
23

I invite you to enjoy this therapeutic EMDR bilateral sound healing track. Designed for deep restoration, it syncs bilateral stimulation (BLS) with calming acoustic frequencies to process stress, down-regulate your nervous system, and quiet an overactive mind. As the shifting audio fosters a natural state of dual attention, your brain is encouraged to release stored tension and enter deep relaxation. This sound bath features: Schumann resonance tuning forks (7.83Hz): A grounding earth-frequency background hum. 50Hz sub-bass: Programmed for a comforting physical vibration.Vintage crystal singing bowls: Sweep away rumination and mental clutter. Tibetan singing bowls: Promote mindful attunement. Please note: Headphones are required to experience the left-to-right shifting effect and receive the full neurological benefits.

Binaural BeatsEmdrSound HealingRelaxationStressNervous SystemMindfulnessSchumann ResonanceCrystal Singing Bowls

Meet your Teacher

Jessica Otto

Las Vegas, NV, USA

Meet your Teacher

Jessica Otto

Las Vegas, NV, USA