
Innerhacking The Heart Chakra
by Ahein Coh
Emotional healing and chakra balancing track with embedded binaural beat specifically created for the frequency of the heart chakra. This guided meditation has a script created to prepare the body, mind and spirit for a journey into the deepest inner parts of the subconscious, bringing forth what one may have repressed over a long time. The more this track is experienced, the greater the transformation will be with positive and fast results in the daily life of the listener and relationships.
Transcript
You You You You You You You Welcome to this meditation session full of the angle of emotional packages and entering in contact with a version of yourself that is not yet fully known In preparation for the session Make sure you have a quiet and peaceful space For the full duration if it is recorded in order to not be interrupted Get into a comfortable position laying down on your back You can also choose to use your favorite crystal by holding it Preferably in your left hand which has a stronger connection to your heart Stereo headphones and complete darkness certifies to facilitate the visualizations throughout this inter-dimensional journey,
Also known as traveling without moving This is the time to close your eyes Be still and just try to lay down beyond the surrounding heart For a comfortable voyage in between the ethical dimensions You will arrive into a special place that always was and is waiting for these moments to come You will feel a great sense of being safe with nothing to worry about As your higher self is working right at this moment with the greatest patience and the deepest compassion towards you For this event to be a complete success your body vessels will need energy For without energy nothing can be changed and everything gets stagnant So let's first pull up this energy life force and open the space for the transition I will guide you through the process Breathe in slowly and as deep as you can with the filling up your lungs And breathe out slowly,
Emptying your lungs completely Breathe out Breathe out,
Good,
Now hold and feel your body becoming heavier at each count Breathe in slowly and as deep as you can with the filling up your lungs Hold for a count 1,
2,
3,
4 And breathe out slowly,
Emptying your lungs completely Good,
Now hold and feel your body becoming heavier at each count 1,
2,
3 As you breathe in again slow and steady visualising green rejuvenating air Each time you breathe in just visualise green and sparkling air coming into all parts of your body Starting from head to toe This is the rejuvenating and healing oxygen that every cell in your body rejoices to Now hold and feel the sensation in your body of being full of this healing air 1,
2,
3,
4 Breathe out slowly,
Emptying your lungs completely Each time you breathe out just visualise purple air leaving your body from your feet Good,
Hold and feel your body becoming heavier than the last time 1,
2,
3 Breathe in slowly,
Green healing air Hold and feel the sensation in your chest and whole body,
How refreshing it is 1,
2,
3,
4 And breathe out slowly,
Filling your body even heavier than before Breathe out,
This is the letting go of everything that happened today,
Good or bad,
Just let it go all the same Feel the gravity sinking your body wherever you are laying down now 1,
2,
3 Breathe in again,
Green sparkling and rejuvenating air entering from head to toe Hold and feel the sensation in your chest,
How it is good to be alive 1,
2,
3 Breathe out slowly and feel your body becoming so very heavy now Feel your body super heavy now as if you couldn't even move anymore Just relax totally,
Every muscle,
We are resetting the mind of all the program of today All thoughts and happenings from the past and worries towards the future Allow gravity to make you feel your body heavier and heavier on each breath out Just letting go God Let's breathe in one last time deeply,
The green coloured air is now giving you back a new life Hold and feel this sensation in your chest,
Neck,
Forehead and whole body 1,
2,
3,
4 Breathe out slowly,
Emptying your lungs and visualise purple air going out from your feet Clearing out all stagnant energy You are now feeling so heavy,
Deeply buried in your bed,
All of the purple air has left your body,
All distanced 1,
2,
3 And now you can just breathe effortlessly and normally,
Your own natural breath,
Just relax Very good,
You are doing amazing You have now gained the required clean energy to proceed to the next level Continue to breathe widely at your own pace while you feel super relaxed Just let yourself relax And now,
Breathe in naturally,
You will notice that gradually your body is becoming weightless As if you are beginning to float,
All of that weight is now gradually dissipated and you feel yourself more and more lighter Continue to breathe with this amazing effect to get it full course Feel this sensation of balance,
Of no effort,
At ease This state where your body,
Mind and spirit are becoming more and more in tune with each other You are reaching a state of zero gravity,
For you are letting go of your physical self behind Just let go,
Let it go Feel the sensation of how good it is to not be limited by your body anymore To be a spark of consciousness,
Light and a jade,
Clear and light For you are now entering in sync with a higher realm that doesn't tolerate dense matter You are aligning yourself multidimensional,
Body,
Mind and soul merging together In this state right now,
It is easy to pass through the gates of a higher realm that is forming itself in front of you Just follow my voice,
I will assist you in this transmutation Consciously breathe in and breathe out Now visualize yourself as a white orb of light and a jade Embrace this warm and loving sensation that is all of you Feel it,
Feel all of your sensations,
All of the aura you are looking for for this magnificent cold orb It is so wonderful How good it is to be in this state,
The more in tune you are with this sensation the easier it is to traverse into the vibrational frequency ahead You are now a vehicle of light in tune with the energy and warmth of the glorious sun Remember and feel the good and warm summer day bathing in the sun Let yourself just melt in this place of no falls,
Just sensations Listen to my voice and how good it feels to melt in this deep calmness and warmth Feel the volume breaks from the sun upon you This is proof that the universe lies within you and is always ready to welcome you As above,
So below,
As the universe so close Let yourself just melt in this place of no falls,
Just sensations.
.
.
.
.
.
.
.
.
Feel this weightless and warm state of new energized you.
So get ready to come with me to this new realm.
Follow me and we shall travel together.
To the place where someone special awaits you.
I will guide you through this voyage once again another deeper dimension.
Feel this weightless and warm state of new energized you.
Feel this weightless and warm state of new energized you.
Feel this weightless and warm state of new energized you.
As a new portal was opened by your sheer will and desire to discover the vast universe that lies within.
Visualize now a spiraling portal in front of you that just formed without you even noticing it at first.
You don't feel alarmed,
Just curious.
It is rotating in a clockwise direction in magnificent blue and white colours mixed together.
Forming a beautiful pattern in the same shape as the Milky Way galaxy spinning.
Visualize how wonderful or magical the portal is.
Unlike something you've never seen before.
So if it is calling you in.
You can feel it calling you in like a magnet.
It is very magical,
Mysterious and at the same time mysterious.
Take suits for peace,
Sparkling water and water.
Breathe in and out of the box.
There is nothing to be afraid of.
It is how it is supposed to be.
Breathe out and out.
A mist of light is now appearing between you and this portal.
Like a magical carpet of stars inviting you in.
You can feel good sensations from this connection and you feel comfortable.
This is the portal you will traverse with me.
All you have to do is call my voice.
All is well as your frequency matches now perfectly with the next level.
You are doing great.
Slowly and ready.
Ok.
Breathe in and listen as I will make a sound that will trigger this jump.
When the sound of my voice ends you will find yourself in a new place which lies beyond your portal.
Breathe in.
Amen.
Welcome to the sanctuary.
Are the limits about you being the creator of your destiny or non-existence?
Although this is a new realm you have a vague feeling that somehow this warm environment that exudes a vibration of calmness is familiar to you.
As if you are back into a very critical place like inside the moon.
Remember.
There is here an exceptional feeling of safety,
Unity and total peace.
It is impossible to not surrender and embrace this mystical space.
Where it is your own personal space.
You feel it now fully.
You always,
Always knew this place from somewhere throughout all your lifetimes.
It is as if you have just returned to it.
You notice a faint colour all around you at first.
Another time it slowly turns into a warm and soft cold wind.
The reason that you are here now is because there is less space at this point in your life,
Generally,
Between this dimension and the normal one.
Every being in existence is now also travelling at higher speeds towards higher vibrations.
This is the proper moment for paying complete attention to the undistorted,
Intuitive voice of the guru within you.
Feel the gentle energy of this once invisible place that you now just returned to.
There is no gravity here and thus no time intentionally so that you can forever expand wherever your imagination takes you.
See yourself sitting at the centre of this magnificent sphere of energy that is expanding and revolving around you.
You are now at the centre of this cosmic clock which is actually your heart.
Here,
Time is only measured by the beating of your heart.
The omnus is the beat of your heart.
This is your own unique measure of time,
Valid only for you.
You are now reactivating your divine,
Immortal blueprint that is built upon the walls of resonance harmonics.
Be aware of how calm your mind is now as it pulls feelings in from the heart.
Your mind is now at a standstill point.
There is no mental thinking noise now and this allows you all the time to experience inner sounds and inner feelings.
Remember when you were a lot younger and you knew you had something special about you.
Remember.
You knew that you were special and had amazing powers even though maybe people didn't see it in you.
But you knew that you had a secret.
Happy.
Remember when you were playing by yourself,
Enjoying exploring your own special abilities in a world that was changing every day and day.
You enjoy to challenge yourself,
Improving your skills and to be in connection with the world around you,
With the plants and animals and the elements of nature.
With water,
Fire,
Earth.
Remember you as a young person right now,
How it feels good to be that child.
Welcome yourself as a child and embrace that happy version of yourself.
Remember when you felt excited of waking up early in the morning and curious about what would happen throughout the day.
Remember how good it was to be like a hero and how amazing it is to be you.
Be confident about this empowered version of you for there is nothing at this moment that can bother you from the way you express yourself freely.
You are able to express yourself freely now,
Any given situation,
No shame,
No fear,
No judgment.
Feel how you missed this vibrant sensation so much and for so many years.
Involve yourself deeper with your own heart of being you.
This is around beyond the conventional passage of time.
Here everything is eternal in existence,
All possible thanks to your existence.
Smile and feel the smile in all the cells of your body.
Now you notice this space turning into a light green colour.
Feel rejuvenated with the green colour of this emotional realm and let the child in you come forth to greet you right now at this very moment.
Reestablish within your heart a new paradigm resonant with the integrity of this life.
Breathe in deeply.
Breathe out.
Remembering who we really are is remembering the free and happy child we once felt like.
Your younger version wants to greet you and has a message for you.
Be aware of every breath you take consciously in and out.
Feel the beating of your heart,
How it marks your own life rhythm.
Focus on what is the message that you as a child wants to give to yourself now.
If you have a question you can also ask if it's important.
Focus on listening to what is the message or answer that you need to receive right now.
Smile and feel the smile in all the cells of your body.
Feel the beat of your heart,
How it marks your own life rhythm.
Feel the beat of your heart,
How it marks your own life rhythm.
Feel the beat of your heart,
How it marks your own life rhythm.
Feel the beat of your heart,
How it marks your own life rhythm.
Feel the beat of your heart,
How it marks your own life rhythm.
Feel the beat of your heart,
How it marks your own life rhythm.
Feel the beat of your heart,
How it marks your own life rhythm.
Keep it to yourself and feel the joy.
Don't worry if at first it didn't make sense what the message or answer was,
It will make sense later.
Now to complete the message and give it power to manifest,
It needs to end in agreement.
This will serve as a merge between who you are now and the amazing child version of you,
Which will result in a powered version of yourself.
Visualise that you have positioned yourself in front of the child,
You and look each other in the eyes,
Put the left hand on your heart.
You are now connected with the heart of the cosmos.
In the following moments,
Know that it's normal if you start making vocal sounds when you breathe out,
As it is stuck in a chip between being released.
Notice that it's also okay to be emotional,
It's just stuck emotional energy being released.
So are you ready?
1,
2,
3 Breathe in Breathe out You are now merged with the most radiant version of yourself that was once lost.
Remember each time you wake up to greet yourself,
Smile and really feel that smile in all the cells of your body.
Welcome yourself to a new day,
Give a good morning to yourself saying your own name.
Be grateful for being alive,
Feeling the joy in being conscious of breathing as much as possible.
Breathing consciously to be intimate with the best version of yourself.
Now calm in the mind that's dropped even down and tuning all the inner sensations of the body at this moment.
This is the simplest way in clearing the mind.
No matter what situations you face in your life,
No matter what emotions may be arising or circumstances may surround you,
The simplicity of the inner body sensation is always there.
The inner sanctuary is always waiting for you if you only drop the mind and go deeper down.
Tune into the space behind the heart centre,
Tune into the inner body.
Feel the infinite depth of the heart centre within.
Keep your mind rooted in this solid sense of self.
Feel the infinite space of the heart centre and let it be your guiding direction.
In every moment of your life,
If ever you feel confusion,
If ever you feel down,
If you feel anger,
If you ever feel sadness,
Anxiety,
Take a moment and journey down into the heart centre and ask with humility and reverence for the seeds of any negativity to be removed.
Don't engage any further with those seeds of negativity.
Let them slowly fade away simply by not feeding them,
Not giving them any energy.
Ask for them to all learn to fade away.
Ask for them to be removed.
Solutions are never found at the level of the problems.
Free the guiding of the heart and in the clear open space of the inner sanctuary,
Plant the seeds of peace,
Forgiveness,
Joy and kindness.
Tune your mind into the inner body and feel the presence of an eternal peace.
Feel the warmth,
Compassion and embrace them.
Rest your mind deep into this inner experience.
Carry the seeds of peace with you in any situation in your life.
Always remember who you really are.
You are strong.
You are beautiful.
See yourself as whole and complete.
See yourself through the eyes of spirit.
You are eternal and everlasting.
Never was there a time when we did not exist.
Never will there come a time when you cease to be.
Let nothing and no circumstance shake you from the perpetual peace of this spiritual practice.
We now complete this session with a prayer for the sacred space to evaporate into the cosmos.
May our beings throughout time and space,
Including me,
Be happy,
Be free from suffering and be filled with love.
Amen.
Amen.
Amen.
4.7 (23)
Recent Reviews
Janet
March 25, 2020
I meditated to this outside and it was life changing and awe inspiring...thank you!❤️🙏🏼✌️🏼🌿🍄🌼🌎🌞☮🕉
Monica
September 26, 2019
Mesmerizing, relaxing and trippy. Namaste
