Wrapped In The Cosmos: A Meditation With Nyx
06:18
06:18

Wrapped In The Cosmos: A Meditation With Nyx

by Ileen Tracy

Type
talks
Activity
Meditation
Suitable for
Experienced

Welcome to a journey into the soothing darkness. If your day felt heavy, frantic, or demanding, this meditation is your permission slip to let it all go. Together, we will step into a cool, celestial sanctuary to meet Nyx, the Primordial Night of Greek Mythology. As she gently wraps you in a cosmic mantle of midnight-blue light, you will experience a profound sense of safety and isolation from the expectations of the outside world. This practice is designed to calm your nervous system, quiet anxious thoughts, and allow your soul to heal in the sacred, protective dark. Perfect for evening relaxation, stress relief, or for getting ready to go to sleep.

RelaxationSleepStress ReliefVisualizationMythologyNervous SystemShadow WorkDeep Rest

Meet your Teacher

Ileen Tracy

Reno, NV, USA

Meet your Teacher

Ileen Tracy

Reno, NV, USA