Find a comfortable position.
And allow your body to gently settle.
And to the support beneath you.
Softly close your eyes and allow the external world to fade away.
Take a deep,
Slow breath in.
And imagine the sparkling twilight of the night gently surrounding you.
With every breath out,
Release the heaviness.
And frantic momentum of the daytime.
The sunset.
The noise of the world is gone and quiet now.
You are safe to slip into the stillness of the night.
In the sanctuary inside your mind.
See yourself standing beneath a vast,
Velvety sky.
The air is cool,
Crisp,
And completely peaceful.
From the shadows of the cosmos,
A grand,
Majestic presence emerges.
This is next.
The primordial night.
She moves effortlessly.
Draped in a gown woven from the cosmos themselves.
A midnight black fabric.
Studded with distant,
Shimmering galaxies and stars.
She approaches you.
Not like coldness.
But with the comforting embrace of a mother who watches over the resting world.
In her hands,
She holds a shimmering,
Dark bundle of fabric.
She steps forward and gently drapes the cloak of night around your shoulders.
As this cloak up next envelops you,
Feel a wave of absolute safety wash over your skin.
The dark isn't scary.
It is a sacred space where you're allowed to rest and where your soul can go to heal.
Under this cloak,
You are completely hidden from the expectations of the outside world.
No one needs anything from you here.
Now Nyx steps closer.
Her presence feels like a soft,
Velvety blanket drooping over your awareness.
She places a gentle hand near your heart.
Her voice echoes directly into your mind.
Carrying the weight.
Of an ancient absolute peace.
She says,
Do not fear what is hidden in your shadows.
The stars themselves cannot shine without the depths of my darkness.
Trust my night to contain you,
To shield you,
To restore you.
You are cloaked in my protection.
And the noise of the outside world cannot penetrate this veil unless you allow it to.
Take a deep breath in and draw in the pool.
Quiet energy of the starlight into your lungs.
Exhale fully,
Dropping any anxieties or outdated stories into the shadows of Nyx's night.
Let the soft night energy flow.
Completely soothed your nervous system.
Feel your body become heavier.
Calmer.
And more deeply rested.
Under her protective watch.
She stands as your guardian.
Holding the keys to the mysteries of your subconscious mind.
Allow yourself to drift into this protection.
Into a silent space.
It is time to return to the waking world.
But you carry the deep unshakable peace of the night within you.
As you prepare to open your eyes,
Feel the weight of Nyx's cloak.
Dissolving into your skin.
Leaving behind an invisible protective shield.
Of Midnight Blue Light.
All around you.