
03:48
3-Minute Intuitive Singing For Quick Nervous System Soothing
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1
A short sound healing journey using intuitively improvised singing without words, and original piano music, improvised by Holly herself. Intuitive singing works directly with the body rather than the mind. You don't need to do anything except relax and meditate along. Good for: moments of overwhelm, needing to reset, or simply wanting three minutes of genuine stillness in your day
Sound HealingRelaxationMeditationNervous SystemIntuitive SingingPiano MusicSpiritualityMantra ChantingSpiritual Guidance
Meet your Teacher

Holly Shirra de Carvalho
Lisbon, Portugal



