Walk To The Lake - A Singing Sound Bath For Deep Rest
18:09

Walk To The Lake - A Singing Sound Bath For Deep Rest

by Holly Shirra de Carvalho

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8

This is a sound healing journey with no words. Let the music and my voice soothe your body and transport you on an inner journey. There's nothing to do here except to relax, unwind and let yourself experience whatever shows up for you right now. Intuitive singing is unplanned and unscripted: the sounds arrive in the moment, which lets your thinking mind loosen its grip and your nervous system drop into rest. Good for winding down, resting between tasks, easing anxiety, or drifting toward sleep. Use headphones if you can. Lake ambience: "Waterside Soft Lake Lite Waves" by CapaholiczSFX via Pixabay.

Sound HealingRelaxationAnxiety ReliefSleepIntuitive SingingMeditationSpiritualityMantraSatsangMantra ChantingSpiritual Teacher

Meet your Teacher

Holly Shirra de Carvalho

Lisbon, Portugal

Meet your Teacher

Holly Shirra de Carvalho

Lisbon, Portugal