
Calm Sleep Frequency
This track features gentle, soothing frequencies designed to help quiet the mind and relax the body. Soft ambient tones and slow, flowing sound patterns create a peaceful atmosphere ideal for unwinding before sleep. As the audio progresses, the consistent rhythms encourage deeper relaxation and a sense of calm. It’s intended to support a restful transition into sleep and promote a tranquil state throughout the night.
Meet your Teacher

Johannesburg, South Africa










