Nighttime Energy Detox Sound Bath

Let the weight of the day begin to fall away with this Nighttime Energy Detox Sound Bath 🌙 This session was created for those evenings when the mind feels full, the body feels heavy, and it is hard to tell what you are still carrying. The soothing tones of these crystal singing bowls offer a gentle space to release tension, clear emotional residue, and soften into a calmer state before sleep.

This sound bath is an invitation to unwind from the energy of the day and return to yourself. As the vibrations wash over you, allow them to support a sense of lightness, spaciousness, and quiet inner reset. Whether your day felt overstimulating, emotionally draining, or simply too full, this session is here to help you settle, exhale, and prepare for deep rest.

Best enjoyed at night when sleep is welcome, this sound bath pairs beautifully with a dark room, a comfortable place to rest, and a willingness to let go of what no longer needs to follow you into tomorrow.