Hello and welcome.
My name is Annabelle and I will be showering you with affirmations tonight.
I'm filming from Pai,
Thailand,
So you may hear some crickets,
The river nearby,
Or the birds in the trees.
I invite you to make any final adjustments,
Maybe fixing your blanket,
Really sinking into your mattress.
Today's compliments are based on a friend of mine,
Bill.
We met in the north of Thailand in a place called Pai.
He is a breathwork instructor and a true genius.
I'm so glad our paths crossed.
If you haven't already,
I invite you to close your eyes and then start focusing on your breath.
Notice your belly rising on the inhale and falling on your exhale.
And start to deepen and lengthen your breath.
Noticing the changes between the inhales and the exhales,
Between this breath and last breath.
And now I invite you to take the deepest breath you've taken all day.
And on your exhale,
Sigh it out of your mouth,
Releasing any tension.
Some people like to envision that a partner,
A parent,
A friend is stroking their hair and giving them these compliments.
Feel free to do whatever feels best for you.
You are so loved.
You are so safe.
You are so magical.
You are able to hold space for people in a way that most people cannot.
You have spent so much time researching,
Developing your skills to become the true leader that you are now.
You have been tested in life and you are thriving and flourishing.
You are clear of what you need to do in this life,
But you are flexible in how it happens.
You know and you trust that this is the way.
You are so true to what you have experienced.
You see the power that healing and the body has on people.
You share this with so much love for every one of your students.
People feel so safe around you.
People know that they are going to be protected emotionally,
Physically,
By you.
That they are able to relax and be safe,
Not having to worry.
You offer people so much security.
You choose to face your fears every single day.
You choose to overcome them.
Instead of wondering why you have it,
You just move through it.
You have so much strength.
You are so aware of yourself emotionally.
You have gone to the depths of yourself and back and continue to do so.
Every day you know yourself better.
Every day you better yourself.
You are so powerful.
You are organized and you have a schedule that you stick to.
You understand that life happens though and so you flow with it.
Being kind to yourself when things don't work out exactly as you planned.
When things need to be rescheduled.
You know that you have always done enough and that you are enough.
You speak with confidence.
You speak with so much kindness and authority.
You are able to clearly communicate difficult ideas.
You do it with so much compassion.
You understand that knowing more is a privilege that you get to share.
So you give people everything so that they can feel safe,
So that they can know,
So that they can heal.
You are strong and you are masculine.
You lead with such structure,
Such motivation that everyone flocks behind you.
You are there as a rock for so many people.
You truly do change people's lives just by being part of them.
You are able to be seen and you find joy in it.
You find love and light wherever possible,
Knowing that so many people are in darkness.
You are able to communicate your needs in a way that isn't attacking,
But calm.
You are so wonderful.
You make time for everyone that you can.
You are abundant.
You are loved.
You share your abundance with everyone.
Your love isn't given freely,
But when someone has it,
They have it forever.
You are so safe.
You do so much.
You are so appreciated.
And your vision is clear and true.
You are divinely led and guided.
You are so connected to your guides.
You are supported by everyone that you know.
You show your love in such wonderful ways.
You're always able to offer someone a cup of tea or a good cow.
You're so prepared.
You provide the perfect safety to relax fully and heal.
You are so loved.
Goodnight.
Dream the dreams of angels and how to make the world a better place.
Follow along for more night time and morning meditations and affirmations.
