00:30

Deep Theta Sleep: Dream Journey: Soundscape For Calm & Relax

by Harmonious Slumber

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

Drift slowly into the Theta sleep state — the realm between waking and dreaming, where the subconscious opens, and the body deeply relaxes. This 2‑hour soundscape helps your mind unwind, your nervous system soften, and your energy rebalance for peaceful, restorative rest. Theta waves naturally support emotional healing and muscle relaxation, helping you release the day and enter a tranquil dream flow. How to use: - Listen with headphones for full Theta immersion. - Play softly as you fall asleep or during twilight meditation. - Breathe slowly — let go, drift, and let your inner world unfold. - Awaken calm, clear, and inspired — refreshed from the inside out.

SleepRelaxationMeditationTheta WavesEmotional HealingSoundscapeCalmEnergy Rebalance

Meet your Teacher

Harmonious SlumberOslo, Norge

More from Harmonious Slumber

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Harmonious Slumber. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else