Pyramid Of Colour
17:30
17:30

Pyramid Of Colour

by Gabrielle Boswell

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52

Picture yourself in an open space in nature; a place you feel comfortable, safe, and relaxed. Visualize yourself inside a pyramid of your own design. Feel the effects on your body and mind as you breathe and absorb the qualities of color. In this meditation, you are invited to connect with the qualities of Stability, Harmony, Joy, Love, self-expression, Insight, and Oneness.

VisualizationMeditationRelaxationBreath AwarenessBody AwarenessChakraGroundingSelf ExpressionInsightOnenessHarmonyJoyLoveNature VisualizationPyramid VisualizationColor VisualizationChakra AlignmentInfusionGrounding TechniqueGentle Movement

Meet your Teacher

Gabrielle Boswell

Melbourne VIC, Australia

Meet your Teacher

Gabrielle Boswell

Melbourne VIC, Australia