Now that you've arrived,
Take a slow,
Deep breath in and out as you exhale,
Just allow yourself to arrive.
I'm here with you as you feel yourself drifting into the music.
Let the vibrations wash,
Wash over you as you breathe in slowly and exhale easily.
Feel the breath releasing you and giving you rest.
You're falling,
Falling,
Falling slowly and easily onto your soft cloud.
This is your cloud,
A misty,
Warm,
Sunlit cloud gifting you with your inner smile.
Your inner smile.
As you feel your inner smile forming,
Sending warmth and comfort to each organ.
One at a time,
Each organ glowing gently.
Then sparkling with ease.
Breathing in,
Breathing out,
The inner smile,
Carrying your breath easily in and out.
Realizing that breath is the only thing.
Breath is life,
Is breath.
Breathing in,
Inhaling into an exhale,
Exhaling into an exhale,
Supporting you with no rush to be anywhere except here.
Now,
Let the music like the breath,
Like the inhale and your exhale flow.
Flow move through you,
Around you,
Within you,
Above you,
Supporting you.
Like the cloud,
Like your breath,
Like the mist,
Like the sunlight.
Now feel your whole being relaxed.
This is your natural home,
Safe place to be.
Breathing in,
Feeling the rhythm and exhale.
You feel a light,
Your inner eye.
In between your eyebrows,
This light comes in and gives you sight.
You can see,
You can view the starry sky,
The constellations.
This pathway is yours to travel step by step,
Light as a feather.
You glow and go,
You flow like a hummingbird in and around,
Making a sound.
There is only one direction on this starlit path.
Wherever you want to go,
That's your one direction.
Your breath takes you there,
Like an eagle.
You soar with wings of resilience.
You are now glowing.
You are healing from within.
This feeling continues.
Now,
A waft of healing,
Earthy wind.
Earthy wind whooshing through you,
The smell of the pines,
The forest of your soul is where you are as you ascend into the starry heights to wherever you are destined to go.
You are one with the elements,
Breathing in,
Breathing out.
The elements,
The elementals and the undines join you with other star travelers and your mist,
Warm filled cloud is your support,
Which gives you ease.
As you breathe in again and again and slowly release again and again in your exhale.
Your misty sunlit cloud gives you the support you have called for on the inner.
Your inner smile provides your cloud of creation letting go of all worries,
Letting go of all physical tensions.
Breathe in your breath and as you soar through the constellations you let go into the healing waves of beingness.
Breathe now and know you are home.
Slowly you are refreshed,
You are recharged,
You are renewed when you are ready to come back.
All of your newfound support,
Love gained on this journey I will count backwards from 10 and when we arrive at one you will slowly feel refreshed,
Renewed and a warm healing resilience.
10 9 breathing in and out 8 7 and out 6 5
