10:42

Beyond Pleasure, Beyond Joy

by Fernando Sosa

Rated
3.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
18

Comienza este viaje sonoro percibiendo los sonidos que inducirán a la relajación y apertura. Es una oportunidad de preparar el cuerpo a soltar el control y dejarse llevar por la invitación de los diferentes timbres sonoros. Percibirás sonidos constantes y con fuerza que guiarán a la mente soltar el control y permitir el movimiento corporal y energético, comenzando sutilmente.

RelaxationMindfulnessBody ScanProgressive RelaxationBreath AwarenessGuided ImageryProgressive Muscle RelaxationMindful Observation

Meet your Teacher

Fernando SosaArgentina

More from Fernando Sosa

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Fernando Sosa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else