04:48

Icy Slide, Warm Floating Mist, Rolling In The Earth

Name: Icy Slide, Warm Floating Mist, Rolling In The Earth
Uploaded: 2025-01-25T17:24:39.583Z
Duration: 4 min 48 s
Channel: Frank Schwartz
Description: A recent musical journey took me to a magical place – an icy fun slide – joyful not cold – then hovering just above a warm bubbling spring – and finally a nourishing rolling in the earth, getting elements essential to life – both practical, everyday skills as well as powerful spiritual practices – community and actions working together.

by Frank Schwartz

Rated

4.4

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

A recent musical journey took me to a magical place – an icy fun slide – joyful not cold – then hovering just above a warm bubbling spring – and finally a nourishing rolling in the earth, getting elements essential to life – both practical, everyday skills as well as powerful spiritual practices – community and actions working together.

Relaxation Body Scan Breath Awareness Mindfulness Guided Imagery Stress Emotional Regulation Spirituality Progressive Muscle Relaxation Mindful Observation Stress Reduction

Meet your Teacher

Frank Schwartz

Connecticut, USA

Meet your Teacher

Frank Schwartz

Connecticut, USA

© 2026 Frank Schwartz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.