09:33

288 Hz Sacral Guided Sound Bath

Name: 288 Hz Sacral Guided Sound Bath
Uploaded: 2026-03-15T19:27:34.258Z
Duration: 9 min 33 s
Channel: Emily Barnhill
Description: In this sound bath you will hear me lead you through guided imagery to help you connect to you sacral Chakra. I use a D note, 288 HZ singing bowl, Koshi chimes and table chimes. You will also be lead through some breathing exercises to help relax and calm the body throughout the recording.

by Emily Barnhill

Type

music

Activity

Meditation

Suitable for

Everyone

In this sound bath you will hear me lead you through guided imagery to help you connect to you sacral Chakra. I use a D note, 288 HZ singing bowl, Koshi chimes and table chimes. You will also be lead through some breathing exercises to help relax and calm the body throughout the recording.

Sound Bath Sacral Chakra Breathing Exercises Relaxation Visualization Singing Bowls Chimes Creativity Release Body Awareness Sacral Chakra Support Deep Breathing Visualization Technique Self Soothing Negative Energy Release Koshi Chimes

Meet your Teacher

Emily Barnhill

Wake Forest, NC 27587, USA

Meet your Teacher

Emily Barnhill

Wake Forest, NC 27587, USA

© 2026 Emily Barnhill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.