12:52

256 HZ Root Guided Sound Bath

Name: 256 HZ Root Guided Sound Bath
Uploaded: 2026-01-16T21:59:04.806Z
Duration: 12 min 52 s
Channel: Emily Barnhill
Description: A guided meditation using a C note singing bowl and chimes to cleanse the root chakra and relax the body. In the meditation you will walk through images of the lower body to gently release tension and gain awareness.

by Emily Barnhill

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation using a C note singing bowl and chimes to cleanse the root chakra and relax the body. In the meditation you will walk through images of the lower body to gently release tension and gain awareness.

Meditation Root Chakra Relaxation Sound Bath Singing Bowls Chimes Body Scan Visualization Deep Breathing Root Chakra Cleansing Koshi Chimes Table Chimes Jaw Relaxation Visualization Technique Toe Movement

Meet your Teacher

Emily Barnhill

Wake Forest, NC 27587, USA

Meet your Teacher

Emily Barnhill

Wake Forest, NC 27587, USA

© 2026 Emily Barnhill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.