Befriending a Garden Snail for 8 Minutes (With Music)
08:03

Befriending a Garden Snail for 8 Minutes (With Music)

by Nicole "Nikki" Ocean

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9

Join me for 8 quiet minutes as I befriend a garden snail. No talking, no instructions, just a cute tiny creature, a little curiosity, gentle moments, and a slow return to the outside. A simple mindfulness practice in noticing, slowing down, and being present with the moment, turning quiet minutes into surprisingly blissful moments. Sometimes a glimmer can be as simple as stopping to notice and befriend a little snail for a little while. No snails were harmed in the making of this video. Song Credit: Nicole “Nikki” Ocean

Sit Spot PracticeMindfulnessNatureRelaxationFriendshipMindful ObservationNature ConnectionSlow Down

Meet your Teacher

Nicole "Nikki" Ocean

Bellingham, WA, USA

Meet your Teacher

Nicole "Nikki" Ocean

Bellingham, WA, USA