25:02

Yoga Nidra For Self Love And Acceptance

Name: Yoga Nidra For Self Love And Acceptance
Uploaded: 2025-10-30T12:58:33.608Z
Duration: 25 min 2 s
Channel: Didem Erdenir
Description: This Yoga Nidra session is designed to help you connect with your body's innate wisdom, and cultivate compassion, self-love and acceptance. We will journey into deep relaxation and inner peace, accompanied by the sound of soothing ocean waves.

by Didem Erdenir

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

135

This Yoga Nidra session is designed to help you connect with your body's innate wisdom, and cultivate compassion, self-love and acceptance. We will journey into deep relaxation and inner peace, accompanied by the sound of soothing ocean waves.

Yoga Nidra Self Love Acceptance Relaxation Body Scan Meditation Affirmation Breath Awareness Grounding Visualization Sensory Awareness Letting Go Heart Centered Meditation Grounding Technique Self Acceptance

Meet your Teacher

Didem Erdenir

London, UK

Meet your Teacher

Didem Erdenir

London, UK

© 2026 Didem Erdenir. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.