Didem Erdenir

London, UK

200 Followers

Didem is a Yoga Nidra guide, meditation teacher, psychotherapist, and dream worker. She holds spaces for deep rest, nervous system regulation, and embodied reconnection. Her work gently weaves together Yoga Nidra, meditation, somatic practices, applied neurology, dreamwork, creative imagination, and spiritual guidance. Having experienced the profound healing of Yoga Nidra herself, she is passionate about guiding others into this ancient practice. Her offerings continue to evolve as she does — an ever-deepening exploration of rest, awareness, and the wisdom of the body.

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Reviews

Dianne Gerard

Jun 12, 2026

This is now one of my favorites on IT. It helps me get back to sleep in the middle of the night. I also love it when I nap in the daytime. Your voice is clear and soothing and the music is so very relaxing and beautiful. Thank you ✨💜 💜💜✨

Christen

May 27, 2026

Thank you beautiful soul. I appreciate this so much🙏🙏🙏

Ana

May 9, 2026

Wonderfully calming and centering at the same time, thank you! 🙏☀️

Marci Tordiff

Mar 28, 2026

Thank you for this beautiful practice, Didem. Yiu have such a calming voice, wonderful imagery, and your choice of music is perfect. Hugs♡

Alexis Kosierb

Feb 25, 2026

This is lovely! So relaxing and peaceful! Feeling calmer, grounded! I was able to slow my mind and body down! Super helpful when feeling anxious!

Lori

Feb 9, 2026

Thank you for this meditation. It really helped me fall asleep fast. 🙏🏻

Jo

Feb 4, 2026

That was absolutely beautiful. Your voice is just perfect. Thanks

Ana

Feb 3, 2026

Wonderfully soothing voice and easy to follow visualization, feeling peaceful and refreshed, thank you! 🙏✨

Lorie

Jan 26, 2026

May you be happy, may you be healthy, may you be safe, may you be at peace. Thank you!

Petal

Jan 15, 2026

Really lovely meditation which lulled me off to dreamland 💕

About

Speaks English and Türk

Joined Insight Timer in November 2025

www.instagram.com/didemerdenir

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