Welcome.
To this theta wave meditation.
My name is Desiree Dawn,
And I am a Reiki master.
This recording is infused with Reiki energy to promote healing,
Peace,
And transformation for all who listen.
Reiki transcends time and space.
Allowing this healing energy to be shared beyond physical distance and beyond the limitations of time.
May this Reiki healing energy Be received by all who have consciously chosen this meditation in alignment with their highest and greatest good.
In this guided healing,
You will learn how to access the theta wave state.
The theta wave state is a natural state of your brain that you always have access to.
It may take practice to calm your ego.
And quiet your thinking mind.
So use this healing regularly and consistently.
Allow yourself to settle in now.
Find a comfortable position.
Either sitting or lying down.
You can receive this healing both while awake or as you drift to sleep.
As you begin to get comfortable.
Take a deep breath of life force energy in through your nose and hold it for the count of three.
2.
One.
Exhaling through your mouth.
Releasing all low vibrations and all energies that do not belong to you.
Trust that this release happens instantly.
Take another deep breath in through your nose,
Holding for three counts.
Sending the healing frequencies directly to your brain.
Notice how,
As you exhale,
Your body already begins to relax.
Remember,
Your brain is responsible.
For keeping your entire body alive.
It takes a lot of energy.
To perform.
Its infinite functions,
Every single day.
By learning how to access the theta wave state.
You help your brain conserve energy.
When your brain conserves energy.
You have more energy for manifestation.
And intuition.
Instead of draining your energy through an overstimulated nervous system,
Or aligning with what you do not want.
You train your brain to stay tapped into the universal frequencies of love and oneness.
As you access the theta wave state.
You enter a deep state of relaxation.
Where you can instantly connect to the divine wisdom of the universe.
Here you can receive intuitive downloads,
Connect with your higher self,
Guides,
Angels.
And even deceased loved ones.
You may receive sparks of creative inspiration or find clarity on something that previously felt uncertain.
While all of this unfolds,
You are simultaneously healing your brain.
The energy you conserve by slowing your brainwaves can now align with your healing.
As you listen to my voice.
Set the intention to access your theta wave state.
Allow yourself to drift deeper and deeper.
As you drift Your divine connection becomes clearer.
And you immediately align.
With peace.
And bliss.
Set the intention.
To call all of your energy back.
From people.
Situations experiences,
And outcomes to which you may have attached.
See your energy returning to you as beautiful golden strands gently flowing back into your energetic body.
Right into the field of your heart space,
Where your soul resides.
As your energy returns to you,
Set the intention to gather all of your body consciousness Draw it up from the bottoms of your feet and down from the top of your head.
As you call on your body consciousness,
Pull it into the field of your heart.
See it swirling and gathering there as a radiant,
Crystalline white light with shimmering sparkles.
As you bring your body consciousness together,
Notice how physically relaxed you have become.
You have released your thinking mind.
Your ego has become completely quiet.
Free of negative thoughts and intrusive patterns Instead,
You are enveloped in peace.
Now prepare to slow your brainwaves even more Allow your body consciousness to swirl in a gentle clockwise direction within your heart space.
Notice how,
As it spins,
You feel tingling and soothing numbness in your hands.
Confirming that you have connected to the healing frequencies of the universe.
Your brainwaves slow further,
And your physical body relaxes completely.
As your body consciousness continues to swirl.
Prepare to ascend your consciousness beyond your physical body.
Moving up through the energetic planes toward divine wisdom.
Before ascending.
Ground yourself deep within Mother Earth.
Imagine an infinite golden rope.
Heathering you to her center.
Keeping your body grounded in the present moment while your consciousness begins its journey upward.
See your body consciousness.
Gently moving up.
Leaving your heart space.
And traveling through your throat.
As your consciousness ascends.
Your brain waves slow even more all low vibrational energies energetic cords.
And attachments dissolve.
Transforming into the frequencies of bliss.
Your vibration rises.
Healing all layers of your being from the inside out Now your body consciousness moves upwards,
Swirling through your brain,
Passing your third eye nearing your crown chakra.
And then leaving your crown.
Watch as it continues to ascend.
Traveling beyond your energetic body.
Floating higher and higher.
Through the deep blue sky The higher it ascends,
The more relaxed you become.
The divine presence surrounds you.
Enveloping you in light.
You may begin to notice intuitive downloads slowly appearing,
Insights forming,
And clarity washing over you.
Allow yourself to bask in this connection.
Knowing that you are safe.
Supported,
And divinely guided.
Remain in this peaceful,
Elevated state for as long as you desire.
Knowing that you can return to this healing space whenever you need it when you are ready.
Slowly begin to bring your awareness back to your body Gently wiggle your fingers and toes Take a deep,
Grounding breath in.
And as you exhale,
Feel yourself fully present in this moment.
Refreshed,
Restored,
And deeply connected to your highest self.
You are at peace.
You are whole.
And you are aligned.
And so it is.
Welcome back.
Beautiful soul.
