
06:10
06:10
Release The Weight Of The Moment
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
Release the Weight of the Moment” is a space to pause, breathe, and reconnect. A gentle check-in for whenever you need it. Drop in at any point. Each moment is yours to return to presence, soften your grip, and let go.
Breath AwarenessPauseLetting GoPresent MomentTension ReleaseComfortNon DoingBody AwarenessPause TechniquePresent Moment FocusComfort And Home
Meet your Teacher

Darren Sundborg
England, UK
