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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFor more than two decades, Deb has learned, observed, studied, and personally experienced the healing benefits of yoga as a teacher and always as a student. She studied for many years in Chennai, India at the Krishnamacharya Healing Yoga Foundation (KHYF), and earned multiple qualifications from KHYF in Vedic chanting and yoga therapy. Trained in the tradition of T Krishnamacharya, Deb is grateful for the wisdom, insight, and knowledge imparted by her teachers and mentors. This has all culminated in her work in connecting students to their hearts, expanding their bodies, minds, and souls, and cleansing their senses.
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