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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDaga Cybruch is a guide in emotional resilience and self-discovery. With a background in sociology (MA), her approach blends psychology, body-based awareness, and contemplative practices. Grounded in Gestalt Therapy and trauma-informed care, and enriched by meditation and TRE, she supports people in reconnecting with themselves and living with greater acceptance, presence, and love. Alongside her guided meditations, she offers transformational coaching and group work — creating spaces for deeper exploration and authentic growth.
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Specialities
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Anxiety
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Life Coaching
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Relationship Issues
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Self Esteem
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Spirituality
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Stress
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Trauma and PTSD
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Other
About
Speaks English, Polski and Español
Joined Insight Timer in September 2025
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