Hi,
Connie here.
This meditation and activation is going to walk you through a series of visualizations to clear your energy field and to take authority over your space,
Calling back all of your energy and allowing you to move more freely and light in your day.
So find a quiet place where you feel comfortable,
Where you can place your feet flat on the ground.
So sitting in a chair with your feet flat on the ground or laying in your bed with your knees bent and close your eyes,
Taking a deep breath in,
Feeling your lungs fill with air and exhale slowly.
Repeat this a few times,
Allowing each breath to relax you further and further.
Now bring your awareness to your body and notice where you might feel some tension or heaviness.
Imagine any of that tightness loosening and gently releasing with each breath,
Allowing you to soften into peace.
I'm going to activate a healing tool.
It's called a Christ Light Healing.
And so imagine yourself wrapped in a soft,
Warm light,
Almost like a cocoon.
And inside this cocoon,
It radiates love,
Safety.
And as you're wrapped in this cocoon,
There is a filtration coming through your body and your aura.
Helping to collect anything that you are ready to release,
Anything not in alignment with your higher self,
Anything that does not belong to you.
And as it collects those spaces,
It fills it with that warm light,
Love,
Safety energy.
Now picture roots growing from the soles of your feet,
Extending down through the earth,
Reaching deeply into that earth.
Feel the roots connecting to the earth's energy,
Grounding you and providing stability.
With every breath,
Imagine drawing up the earth's energy through your roots and filling your body with a steady,
Calming warmth,
Allowing that high vibrational,
Crystalline earth's energy to work as a magnet to pull out anything from your energy field that has not yet been released,
That you're ready to release.
Envision a stream of pure golden light pouring down from above,
Gently washing over you.
In this light,
It clears away any energies that aren't yours,
Leaving only a sense of calm and clarity.
Visualize it cleansing each part of you,
Releasing and lifting away any lingering stress or emotions that don't belong to you.
Now picture a bubble surrounding your entire body.
Notice what color is that energy.
You may just know,
You may see,
You may hear.
This is a protective shield that allows only positive,
Loving energy to enter.
While reflecting away anything that is not in alignment with your highest good.
Feel the strength of this shield,
Knowing it keeps you safe and allows you to keep your energy intact.
Imagine from the center of your chest,
A glowing light radiating and calling back all of your energy from all time,
From all space,
From the to-dos,
From any projects,
Any fragmented energy that has been left.
Imagine that energy returning back to you and filling your body and say to yourself,
I am grounded.
I am protected.
Only energies that serve my highest good may enter my field.
And repeat this until you feel its truth within.
Gently bring your awareness back to your breath.
Begin to feel the weight of your body supported by the ground.
Knowing that you're connected,
Protected,
And centered.
Giving your fingers and your toes a little wiggle.
And when you're ready,
Take a final deep breath in.
Smile softly.
And open your eyes.
Use this meditation whenever you feel overwhelmed or want to clear and reinforce your energetic boundaries.
So much love and light.
