12:16

Bergenia - Music For Relaxation And Stress Relief

by Craig Abbott

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15

This track contains meditation and relaxation instrumental music. Overlapping tones of temple bells and organic sound textures make it fitting for meditation, relaxation, and mindfulness work, as well as helping to drift off to sleep. Bergenia is the Latin name for the Heartleaf Bergenia plant.

RelaxationStress ReliefMeditationMindfulnessSleepInstrumental Music

Meet your Teacher

Craig AbbottGrand Rapids, MI

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© 2026 Craig Abbott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
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Meditation
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