392 Hz Sleep Sound Bath Meditation
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392 Hz Sleep Sound Bath Meditation

by Chris Anes

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
257

This meditation deep sleep song combines the calming sounds of tongue drums with gentle, relaxing music to create a peaceful atmosphere. Tuned to the 392Hz Solfeggio frequency, it is designed to promote healing and balance, helping the listener feel grounded and at ease. A soft binaural beat at 2.2Hz guides the brain into a deep state of relaxation, supporting restful sleep and overall well-being. Perfect for a sound bath or nighttime meditation, this soothing music encourages deep sleep, emotional calm, and gentle healing.

SleepRelaxationMeditationHealingWell BeingSound BathBinaural BeatsSolfeggio FrequencyBody ScanProgressive Muscle RelaxationBreath AwarenessMindful ObservationGuided Imagery

Meet your Teacher

Chris Anes

Ελλάδα

Meet your Teacher

Chris Anes

Ελλάδα