Summer Reset: Garden Sound Bath

A sound bath recorded outside in the garden, surrounded by the warmth and ease of summer. Let the tones of the bowls blend with the natural atmosphere around you as you breathe, soften, and settle back into your body.

This practice is ideal for a midday reset, evening unwind, or anytime you want to feel more grounded, open, and calm. Take a few minutes to pause, listen, and soak in the season.