Begin by finding a comfortable position and letting your body settle as your breath arrives naturally.
Become aware of the space around you.
And the energy of your body.
Your breath.
Your heart.
Your voice,
And your presence.
Now imagine,
Either in front of you or at the center of your body,
A great magnet made of light.
This wise magnet knows what belongs to you and what does not.
With your next breath.
Imagine it beginning to glow.
Not yet calling anything in,
But gently helping your field release.
Any energy within your space that is not yours.
May now return to its rightful place.
Any emotion?
Thought,
Expectation.
Worry,
Or imprint picked up from others can be released without needing to be named or understood.
It simply knows where it belongs.
Imagine the magnet drawing out all that is not yours from your field.
Not with force or rejection.
But with clarity.
Anything that does not belong to you is lifted away from your body,
Mind,
Heart,
And voice.
Clear and neutralized,
And returned with compassion.
Nothing harmful is sent.
Nothing heavy is carried forward.
Only balance is restored.
Take a slow breath in and out.
Feeling the space around you becoming clearer.
Later.
Or open.
And more your own.
Now allow the Magnet of Light to shift,
Attuned only to what is truly yours.
It does not pull in anyone else's energy or take anything that does not belong to you.
It simply calls your own energy home.
From every place where your energy has been scattered,
Stretched,
Or left behind in conversations,
Worries,
Memories,
Future plans,
People or places,
Screens,
Expectations,
And unfinished thoughts.
It begins returning to you now.
Your energy knows the way back.
You do not have to chase it or gather it piece by piece.
The magnet of your own light,
Your own frequency is calling it home.
See or sense your energy returning as sparks,
Threads,
Waves,
Or streams of light returning from the field,
From the day,
Wherever it has been.
As your energy returns,
It is cleansed,
Cleared,
And restored to its original frequency.
Allow it back into your body.
Take a breath and feel yourself becoming more whole and more present.
Your energy has returned to you.
And all other energy has returned to where it belongs.
Feel the edges of your field becoming clear.
Your space.
Your body and your inner voice are all your own.
Now imagine the magnet of light softening and dissolving into your heart,
Leaving behind a steady glow.
You are gathered.
Centered.
And ready to listen from within.
