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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFrom an early age, Carmel was acutely aware of the impact shame had around sexuality, both personally and upon society at large. This disconnection between the heart and the physical body has a profound effect on the emotional body causing internal conflict and illness. Carmel's journey has been a lifetime discovery learning the skills to unravel the imprints of formative years and to integrate these early experiences with awareness for herself and others.
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