Hello,
My name is Amy Lee Hockman and I am a Reiki Master,
Practitioner,
And MSW living in New York City.
Please note,
Reiki is not a substitute for traditional mental or physical health treatment,
And I am not a licensed mental health professional.
So,
Today I want to talk to you about one word,
Just.
Hey there,
Just checking in.
Just wanna know if you read my previous email.
Just following up on our recent conversation.
I think this word can diminish us a bit.
Like,
We're tiptoeing into whatever inquiry we might have,
Whether it's personal or professional.
And I think this word can be dropped completely.
Checking in,
Do you think you'll have that report ready by tomorrow afternoon?
Following up,
Are we meeting for dinner later tonight?
There are plenty of people who don't use this word and say what they need to say without any hesitation or trepidation.
Your questions or inquiries,
They're important.
And I have long since dropped this word from my vocabulary.
I can assert myself just fine without it.
So there you go.
That one word.
Just.
I'd get rid of it.
And to bolster your sense of self-power and self-confidence,
This track is infused with Reiki,
Sent to the solar plexus chakra.
Don't forget that you are a powerful force,
And you shine like the sun.
Thank you so much for listening.
May you be safe.
May you be happy.
May you be healthy.
May you live with ease.