Healing After A Breakup

A breakup can lead to paralyzing grief and sadness. In this course, in addition to sending distance Reiki to the heart chakra, I'll provide concrete suggestions for moving through these feelings of devastation, so healing from within can begin with self-compassion, and self-love.

In addition to grief after a split, one can feel intense anger and resentment. In this lesson, I'll be sending Reiki to the root chakra so you can begin to move through this discomfort. Additionally, I'll provide concrete guidance for moving through these uncomfortable feelings so you can start to heal from within.

One's sense of self-worth can really suffer a blow when a relationship ends. I'll send distance Reiki to your solar plexus chakra to bolster feelings of self-esteem and self-worth, as well as provide guidance for how you can begin to move through this devastation and restore your sense of personal power.

Sometimes it's very difficult to stop thinking about one's ex, or the circumstances leading up to a breakup. Or perhaps we don't know why the split happened. That can also lead to constant replays of what could have been done differently, or how one is responsible for how one's behavior could have been different. I'll send Reiki to the brow chakra to diminish this constant rumination and provide guidance on how you can begin to focus on other aspects of your life.