
09:51
09:51
Reiki - Self-Healing Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114
This meditation offers a gentle Reiki self-treatment, beginning with grounding, hand placement over the heart, and slow, spacious breathing. You’ll be guided to sense the subtle flow of energy moving through the body, releasing heaviness and restoring inner coherence. The practice concludes with an expanded awareness of the auric field, supporting balance, renewal, and a deeper connection to your own healing presence.
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Meet your Teacher

Brad Donaldson
Scotland, UK
