Making Meaning In Grief
30:42
30:42

Making Meaning In Grief

by Bo Bestvina

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
215

This meditation creates a space to honor those we've lost, reflect on relationships that have changed, and allow ourselves to discover meaning in periods of grief. Loss is difficult, but in a grief space, there are opportunities for gentleness, play, and intimacy with spirit. I hope this meditation facilitates such opportunities for you.

GriefMeaningRelationshipsGentlenessPlayIntimacySpirit

Meet your Teacher

Bo Bestvina

Bellingham, WA, USA

Meet your Teacher

Bo Bestvina

Bellingham, WA, USA