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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation"I wish I could show you, when you are lonely or in darkness, the astonishing light of your own Being!" - Hafiz Beth is a Holistic Health and Wellness Coach who works with clients to explore values, strengths and visions to help them make positive changes and connect deeply with their inner selves. Her coaching connects mind, body and spirit so that it's possible to feel more whole and alive more of the time. She is grateful to see and feel the immense benefits of mindfulness and meditation, and she wants to share these practices with her loved ones and with the world.
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